Get in Touch

I personally read every piece of feedback that comes through 5 Minute Timer. Whether you’re a student using the 14-minute assessment protocol or a professional mastering the 90-minute ultradian rhythm, your experience helps me refine the 2026 Focus Framework.

The Quickest Way to Reach Me

Please use the form below for technical support, feature suggestions, or general inquiries. Using this form ensures your message reaches the right priority queue.

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Direct Email

If you prefer traditional email, you can reach the team at the address below.

Note: To prevent spam, we have formatted our email address as follows:

Email: info [at] 5minutetimer.co.uk

Expected Response Time: I aim to get back to everyone within 2 business days.

Why Your Feedback Matters

5minutetimer.co.uk is a research-backed productivity hub. My mission is to apply evidence-based principles of psychology to help you beat procrastination and build deep-work habits.

If you are experiencing a technical issue with a specific timer (such as the 25-minute Pomodoro or the 90-minute clock), please include your browser type and device in your message so we can maintain a zero-friction experience for all users.