Category Micro-Sprints & Timers

A free 30-minute timer for one task. Long enough for a proper piece of deep work, and a natural length for a power nap or a focused study session.

Struggling to switch gears between projects? Use our 14 minute timer to clear mental clutter, reset your workspace, and boost your focus. Follow this science-backed protocol to achieve total clarity and start your next task with 100 percent momentum.

Struggling with task paralysis? Use this free 12-minute timer for focused work, study, mindfulness or exercise. The 12-minute length isn't arbitrary, it's the same duration linked to measurable attention benefits in mindfulness research. Read the guide to see how a simple 12-minute timer can fit into your workflow.

Struggling to stay on track? Use this 8-minute timer for short, focused micro-sprints, a practical way to beat procrastination, work with time blindness, and stay sharp without wearing down your focus.

A free 18-minute timer for one task. A little more room than 15 minutes, useful when something needs a bit longer to get into a rhythm before you're done.

Struggling with hesitation or mental fatigue? Learn how to use a 30 second timer to clear attention residue, stop procrastination, and initiate immediate action on your most important work.

A free 35-minute timer for one task. Longer than a standard Pomodoro block, useful when 25 minutes feels too short but a full hour feels like too much to start.

Master your cognitive flow by leveraging a dedicated 2 Hour Deep Work protocol, designed to protect your most valuable energy and eliminate distractions for peak problem-solving.

A free 50 minute timer for one task. Longer than a standard Pomodoro block, useful for deep work like writing or problem-solving that takes a while to get into